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"I had the fortune of spending some time with Melissa the same week I was preparing to move. So many tasks and worries. I wasn't getting much sleep and was feeling uncomfortable physical symptoms. Melissa was able to get to the heart of the matter quickly. She helped me understand what was going on with me physically/mentally/energetically and offer me advice and techniques I could apply immediately. I felt soothed, calmer, and better prepared. Aside from this move, I had been experiencing chronic stress. I know the plan Melissa laid out for me will serve me well going forward." ~ Mary
"This book is a revelation to high achievers in our society. The writing is so easily understood and relate to.
Giving this to my daughters." ~ Antonia
"Dr. Kalt gives strong practical advice ...quiet your mind through your senses... remove false core beliefs that tire your spirit. These are things I can begin doing immediately." ~ Patricia
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